Monday, December 1, 2008

A December Exercise Challenge

Last night I announced my personal challenge to exercise 31 days in December. I just wanted to remind you in case you'd like to join. That exercise can be whatever is right for you. You know what would be a good personal challenge for yourself.

So... If you are in, leave a comment below or email me. Then at the end of the month... whoever made it all 31 days will be entered for a fabulous prize. I'll let you know what the prize is later.

No excuses. Today I woke up with nausea, sore throat, runny nose, itchy ears, the works... and I'm still going to run today. Usually when I start a new exercise goal I immediately get sick, or sprain my ankle or the jogging stroller tire is popped... or ... the list goes on. My goal is to not let any setbacks stop me. If I sprain my ankle today, then I will go swimming tomorrow or work on my abs and my upper body. I can do this, and I'll feel so much better too!

By the way, if I can do this, ANYONE can! Whoot whoot! Let's do it!

UPDATE: If you don't get to read this until Tuesday, then your Challenge will be 30 days of exercise in December... and it will still count for the prize. The rest of us will just be one day healthier ;).

6 comments:

kristy said...

Ok, I am in...31 days of exercise! We can do it!

Jenny said...

I already said I'll be doing this challenge with you in your previous post but wanted to post it here in your official challenge post. I'm just trying to guarantee myself a shot at that fabulous prize. I have no shame.

Lisa said...

Oooh and it will be fabulous!

mandie said...

I am doing it too! 30 days of exercise--I worked out yesterday so it can be 31 for me! I will keep you posted.

Raynola said...

You're on baby!!! we can do this together, all of us, I'm gonna Rob in on this too!

Anonymous said...

I'm in although I'm quite late. MIL here visiting and just left tonight and WAY too much going on the last few days (including a croupy cold shared by all- no excuses for me since you're not doing them for illness either Lisa, but can I log an excuse for me on behalf of having to care for all the other croupy members of the household?) to have joined in on the 1st. So I won't have a shot at the FABULOUS prize technically- but I'll still participate. So- do we log each day with you for accountability or how does this work? I really need this-
Lauren